Perinatal Mental Health

Perinatal mental health

Perinatal Mental Health Therapy (Pregnancy & Postpartum Support)

Are you feeling sad, anxious, or not quite like yourself during pregnancy or after having a baby?

Have you lost your sense of identity?

Are you experiencing intrusive or distressing thoughts that feel hard to control?

Are you struggling to bond with your baby or feeling disconnected?

Do you feel overwhelmed by guilt, worry, or constant self-doubt in your parenting?

Are you having thoughts that scare you—like you might hurt your baby or yourself?

If any of this resonates, you are not alone—and effective support is available.

Many women experience perinatal mood and anxiety disorders (PMADs), including postpartum depression, postpartum anxiety, and postpartum OCD, during pregnancy and the postpartum period. This season of life can bring intense emotional shifts, hormonal changes, identity challenges, and stress within relationships—all of which can impact your mental health.

While these experiences are common, they are also highly treatable.

I specialize in perinatal mental health therapy, offering support for women who are trying to conceive, pregnant, postpartum, or navigating the ongoing emotional transitions of motherhood. My approach is compassionate, evidence-based, and tailored to help you feel more grounded, connected, and like yourself again.

You don’t have to carry this alone.

Serving [Utah, South Carolina, Florida and Idaho] + virtual therapy available
Contact me to learn more or schedule a consultation.

For more information:

https://www.postpartum.net/